Beginners 6 Week Guided Meditation - Morning Session
Time & Location
About The Event
☺️ 6 x 1-HOURLY WEEKLY GUIDED MEDITATION SESSIONS ☺️
LOCKDOWN - THE FIRE BREAK...
👉 What does that do to your head?
👉 Do you dread it, perhaps even more than the last one?
👉 Are you fed up with the whole thing?
👉 Is it bringing on/or increasing your negativity, tension, anxiety, mood swings, lack of motivation, difficulty sleeping?
It is widely known that meditation can have amazing results, and could provide the key to some increased ease for you, so why not try to pick up the habit? Even 5 minutes a day can bring amazing results - and we can all find just 5 minutes somewhere in our busy lives!
The amazing Trish will be hosting and guiding you through an introductory series of 6 online guided-meditation sessions (it’s so much easier with friends!) ideal for those who are new to the concept, or who would like help in making it into a habit.
One hour a week dedicated to your self-care and mental well-being and as an introductory bonus...it will be just £12 for the 6 sessions...less than the price of a cup of coffee per session.
- 6 Weeks Guided Meditation£12£120£0